THE RIGHT WAY TO EAT

The right way to eat ...

Is there a right and wrong way?

At some point we have all had the experience of eating with guilt.
For some of us it is rare, for others it can be constant.
Yet we all share that experience with food.

How about some guidelines?

We use them in all aspects of our lives although not always consciously from how clean our living spaces 'should' be to how much we spend. So how about some guidelines for one of our most basic relationship? What we eat!

Love the food you eat! That's right! What good is your favourite ice cream if guilt is involved?

What is the sense of eating if you do not enjoy it? Certainly do not over do it, but appreciate the food you eat.